My life has been slightly chaotic over the past two weeks. I have been working hard and playing harder than usual too. So I wasn’t exactly sure how this week would pan out.

After my second session with silvia last Wednesday I really had quite a different experience/feeling after being under hypnosis. The first time I felt super strong and motivated after our first session but the feeling subsided after a few days and I ended up having a big cheat day. This time I had a much more subtle reaction. It is still a positive but much more stable feeling and it’s very much stayed with me the full week.

So here is a little vlog about how I have been feeling this week.