Finding my body beautiful.

By Hildy Harland

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I have struggled my whole life with how I look. I have always had issues with my weight, my face, size of my head, how much body hair I sprout, having an uneven upper lip, having skin tags, dark skin pigmentation and so much more. I have spent years letting these imperfections and insecurities keep me down, but recently I have become more aware that in not embracing what I am naturally, I am holding myself back. This is MY body and I am responsible for it and the way I feel about it, so I made the conscious decision to stop hating it and decided to try and love it instead. I’m not saying I always feel great about myself because I definitely don’t but allowing myself to accept my imperfections and embrace them as a part of who I am, has honestly changed my life.

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I feel like I have been on this quest for so long, I tried to change myself so many times to  fit in with what the world sees as general beauty. As a performer and in particular a dancer, society tells me I should be thin and traditionally good looking, often tanned skin and definitely make up clad and I shouldn’t have body hair (or much of it at least). With these standards set for us how are we ever supposed to just enjoy what we are and be who we are? It’s difficult to override the standards and expectations that have been imposed on us by society and start to enjoy and appreciate our bodies for what they are. There is always a bit of a backlash to people being “proud” of certain aspects of their body, so let me be clear that I am not talking of pride in appearance but more of an acceptance, love and above all care. I have found in being an overweight person almost my whole life that hating myself and what I look like has got me nowhere and in fact has made my situation worse. In dark times of self hatred I have began to not care about myself and that is where things deteriorated both mentally and physically.

What I propose is that as a collective (in particular women but men are not excluded) we begin acceptance and re-focus our efforts on how we make ourselves feel and how we treat our bodies, trying to align with ourselves and our natural strengths rather than focussing on how weak, bad and wrong we think we might be. Positivity if shared can be an amazing travelling gift which I am hoping to pass on to you today in writing this blog

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My journey to finding myself beautiful has meant changes but not the changes I always thought they would be such as weight loss, hair removal, permanent make-up or keeping the perfect beauty regime. It has been a change within me to accept what I am and decide to care for it and love it, stop telling it that it looks wrong, stop thinking it is bad and stop using it as an excuse not to enjoy my life to it’s absolute fullest.

 I wanted to write this particular blog to emphasis the strength of accepting your body and yourself as they are, because as I have witnessed first hand within myself, it is only after that acceptance that you can start to move on to truly be our best self. So if there is anything other than a spot of self indulgence you can take from this b post, please let it be this, don’t waste time hating your body and how you look, it’s not worth it, don’t let it stand in the way of anything you want to do, it might be hard and scary but you can honestly make a difference not only to yourself and your own life but those around you.

Let’s be brave together and please do feel free to use this post to start conversations with myself an others!

My cabaret debut!

I have been performing my whole life and performed many different genres of dance on a lot of formal stages since I was 4 years old, however because of my weight and probably, just being a big ol’ scaredy-cat, I had never tried my hand at dancing in a cabaret format. Something about being alone on a small stage and the audience being within sniffing distance made me very nervous! But all my life I have idolised cabaret performers and the sort of art they make, cheeky, quirky, funny; Cabaret can be anything you want it to be, and that’s why lot’s of people love it!

So when I was asked if I would to do a commissioned choreography and performance at a bar called Can Can, how could I resist?

So here it is, my debut at Can Can bar enjoy!!

P.s Please subscribe to my channel if you haven’t already!

 

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Life after being naked on camera.

Since my last post  and after filming ‘Made of Glass’, I was so nervous about the consequences of doing it and what people might think, seeing the finished footage was making me very anxious to say the least. But as soon as I seen it  all I felt was pride, that no matter how imperfect I may have looked, that was me and I was brave enough to do that! So, I can not show you the actual film yet as it is entered into some film festivals, however if you are desperate to catch a bit of flesh take a look at this video below which has a glimpse, it’s my show reel!

Since that point I have really felt better about myself and my body than I have in years, even though I am probably at my most heavy! I have been strength training but not focussing on my weight too much, although that is still something I need to address, I have endeavoured to be the person that I want to be without desperately NEEDING to loose that extra couple of stone or be a size 10 (UK). My new way of thinking is that photographers, casting directors, choreographers/directors can simply take me as I am or not at all! This has given me a kind of freedom just to be myself instead of trying to be the person I always thought I should be in order to be successful.

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So life at the moment is pretty sweet, I’m in a really progressive state of mind after receiving some great support from loads of lovely people generally involved in my life but also some un-expected people which was a great surprise.

Unfortunately I have had a bit trouble getting together another research group to talk with to help me with my new choreography project. So if you are reading this and really fancy talking about your body confidence and how other peoples opinions and the media effect that, please feel free to comment below and tell your story or let me know your interested.

Hildy x