Hildy’s Health Adventure:Post Second Hypnosis Session.

My life has been slightly chaotic over the past two weeks. I have been working hard and playing harder than usual too. So I wasn’t exactly sure how this week would pan out.

After my second session with silvia last Wednesday I really had quite a different experience/feeling after being under hypnosis. The first time I felt super strong and motivated after our first session but the feeling subsided after a few days and I ended up having a big cheat day. This time I had a much more subtle reaction. It is still a positive but much more stable feeling and it’s very much stayed with me the full week.

So here is a little vlog about how I have been feeling this week.

 

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Hildy’s Health Adventure: Post first Hypnosis session

Well it’s around a full week since I had my first hypnosis session, I was feeling really good for most of the week. I am certainly feeling stronger willed not to eat food that is not good for my body, I had a couple of slip ups but I have lost around 2 lb. For my first session though I honestly think the hypnosis has worked I really think it has helped me to control myself and able to resist food that is not healthy and food that I do not need.

Here is a little bit of a video diary about how I’ve been getting on over the past week.